{"id":25436,"date":"2025-01-21T11:01:43","date_gmt":"2025-01-21T02:01:43","guid":{"rendered":"https:\/\/about.fb.com\/ja\/?p=25436"},"modified":"2025-01-21T11:01:43","modified_gmt":"2025-01-21T02:01:43","slug":"instagram-teen-accounts-in-japan","status":"publish","type":"post","link":"https:\/\/about.fb.com\/ja\/news\/2025\/01\/instagram-teen-accounts-in-japan\/","title":{"rendered":"Instagram\u300110\u4ee3\u5229\u7528\u8005\u5411\u3051\u306e\u30c6\u30a3\u30fc\u30f3\u30a2\u30ab\u30a6\u30f3\u30c8\u3092\u65e5\u672c\u3067\u3082\u5c0e\u5165\u958b\u59cb"},"content":{"rendered":"<p><span style=\"font-weight: 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400\">\u6628\u5e749\u6708\u306b\u7c73\u56fd\u3001\u30a4\u30ae\u30ea\u30b9\u3001\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u3001\u30ab\u30ca\u30c0\u3067\u63d0\u4f9b\u3092\u958b\u59cb<\/span><\/a><span style=\"font-weight: 400\">\u3001\u6628\u5e74\u672b\u307e\u3067\u306bEU\u57df\u5185\u306b\u3082\u62e1\u5927\u3057\u305f\u3082\u306e\u3067\u3001\u4eca\u5e74\u306fMeta\u304c\u63d0\u4f9b\u3059\u308b\u4ed6\u306e\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u3067\u3082\u5c0e\u5165\u3059\u308b\u4e88\u5b9a\u3067\u3059\u3002<\/span><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-25438\" src=\"https:\/\/about.fb.com\/ja\/wp-content\/uploads\/sites\/15\/2025\/01\/ROW_Teen_QPs_ja_JP.png?w=960&#038;resize=960%2C640\" alt=\"\" width=\"960\" height=\"640\" srcset=\"https:\/\/about.fb.com\/ja\/wp-content\/uploads\/sites\/15\/2025\/01\/ROW_Teen_QPs_ja_JP.png?w=5760 5760w, 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https:\/\/about.fb.com\/ja\/wp-content\/uploads\/sites\/15\/2025\/01\/ROW_Teen_QPs_ja_JP.png?w=2880 2880w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>\u5b50\u3069\u3082\u306e\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3084\u30bd\u30fc\u30b7\u30e3\u30eb\u30e1\u30c7\u30a3\u30a2\u5229\u7528\u306b\u898b\u8b58\u304c\u6df1\u3044\u5175\u5eab\u770c\u7acb\u5927\u5b66 \u74b0\u5883\u4eba\u9593\u5b66\u90e8 \u6559\u6388\u306e\u7af9\u5185\u548c\u96c4\u6c0f\u306f\u3001\u30c6\u30a3\u30fc\u30f3\u30a2\u30ab\u30a6\u30f3\u30c8\u306b\u3064\u3044\u3066\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u8ff0\u3079\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span style=\"font-weight: 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style=\"font-weight: 400\">\u3069\u306e\u4ed5\u7d44\u307f\u3082\u5b8c\u74a7\u306a\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u5b50\u3069\u3082\u3068\u4fdd\u8b77\u8005\u3068\u306e\u5bfe\u8a71\u306f\u6b20\u304b\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002\u307e\u3060<\/span><span style=\"font-weight: 400\">\u91cd\u8981\u306a\u8a66\u884c\u932f\u8aa4\u304c\u59cb\u307e\u3063\u305f\u3070\u304b\u308a\u3067\u3059\u3002\u3046\u307e\u304f\u65e5\u672c\u306e\u5b50\u3069\u3082\u305f\u3061\u306b\u6d3b\u7528\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u304b\u306f\u3001\u79c1\u305f\u3061\u65e5\u672c\u306e\u5927\u4eba\u306b\u304b\u304b\u3063\u3066\u3044\u307e\u3059\u300d<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u00a0\u30c6\u30a3\u30fc\u30f3\u30a2\u30ab\u30a6\u30f3\u30c8\u306e\u8a73\u7d30\u306b\u3064\u3044\u3066\u306f\u3001\u4ee5\u4e0b\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><b>10\u4ee3\u5229\u7528\u8005\u306eInstagram\u4f53\u9a13\u3092\u518d\u69cb\u7bc9<\/b><\/p>\n<p><span style=\"font-weight: 400\">10\u4ee3\u306e\u5b50\u3069\u3082\u305f\u3061\u306e\u30bd\u30fc\u30b7\u30e3\u30eb\u30e1\u30c7\u30a3\u30a2\u5229\u7528\u306b\u3064\u3044\u3066\u4fdd\u8b77\u8005\u304c\u671b\u3080\u306e\u306f\u3001\u5f7c\u3089\u304c\u5371\u967a\u3082\u3057\u304f\u306f\u4e0d\u9069\u5207\u306a\u4f53\u9a13\u3092\u3059\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u5fc3\u914d\u3059\u308b\u5fc5\u8981\u306a\u304f\u3001\u53cb\u9054\u3068\u306e\u4ea4\u6d41\u3084\u3001\u8208\u5473\u304c\u3042\u308b\u3053\u3068\u3092\u767a\u898b\u3059\u308b\u305f\u3081\u306bSNS\u3092\u4f7f\u3048\u308b\u3053\u3068\u3067\u3059\u3002<\/span><span style=\"font-weight: 400\">Meta\u3067\u306f\u3001\u3053\u306e\u3088\u3046\u306a\u4fdd\u8b77\u8005\u306e\u8003\u3048\u3092\u8e0f\u307e\u3048\u3001\u30c6\u30a3\u30fc\u30f3\u30a2\u30ab\u30a6\u30f3\u30c8\u3092\u901a\u3058\u306610\u4ee3\u5229\u7528\u8005\u306e\u30a2\u30d7\u30ea\u4f53\u9a13\u3092\u518d\u69cb\u7bc9\u3059\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002\u3053\u306e\u65b0\u3057\u3044\u4f53\u9a13\u306f\u3001\u4fdd\u8b77\u8005\u3078\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u5f37\u5316\u3057\u3001\u9069\u5207\u306a\u4fdd\u8b77\u6a5f\u80fd\u306b\u3088\u3063\u3066\u5b50\u3069\u3082\u305f\u3061\u304c\u5b89\u5168\u3060\u3068\u3044\u3046\u5b89\u5fc3\u611f\u3092\u5f97\u3089\u308c\u308b\u3088\u3046\u306b\u30c7\u30b6\u30a4\u30f3\u3055\u308c\u305f\u3082\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><b>\u4fdd\u8b77\u8005\u306e\u61f8\u5ff5\u306b\u5fdc\u3048\u308b\u6a5f\u80fd\u3092\u7d44\u307f\u8fbc\u3080<\/b><\/p>\n<p><span style=\"font-weight: 400\">\u30c6\u30a3\u30fc\u30f3\u30a2\u30ab\u30a6\u30f3\u30c8\u306f\u4fdd\u8b77\u8005\u306810\u4ee3\u5229\u7528\u8005\u306e\u3053\u3068\u3092\u8003\u3048\u3066\u958b\u767a\u3055\u308c\u307e\u3057\u305f\u3002\u65b0\u305f\u306b\u63d0\u4f9b\u3059\u308b\u4fdd\u8b77\u6a5f\u80fd\u306f\u3001\u5b50\u3069\u3082\u305f\u3061\u304c\u30aa\u30f3\u30e9\u30a4\u30f3\u4e0a\u3067\u8ab0\u3068\u4f1a\u8a71\u3057\u3066\u3044\u308b\u306e\u304b\u3001\u3069\u3093\u306a\u30b3\u30f3\u30c6\u30f3\u30c4\u3092\u898b\u3066\u3044\u308b\u306e\u304b\u3001\u30a2\u30d7\u30ea\u3092\u5229\u7528\u3059\u308b\u6642\u9593\u306f\u6709\u610f\u7fa9\u306a\u3082\u306e\u304b\u3001\u3068\u3044\u3063\u305f\u4fdd\u8b77\u8005\u304c\u62b1\u3048\u308b\u6700\u3082\u5927\u304d\u306a\u60a9\u307f\u306b\u5fdc\u3048\u308b\u3082\u306e\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u6a5f\u80fd\u306f\u81ea\u52d5\u7684\u306b\u9069\u7528\u3055\u308c\u300116\u6b73\u672a\u6e80\u306e\u5b50\u3069\u3082\u304c\u8a2d\u5b9a\u3092\u7de9\u548c\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u304b\u3069\u3046\u304b\u306f\u4fdd\u8b77\u8005\u304c\u6c7a\u5b9a\u3057\u307e\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><b>\u975e\u516c\u958b\u30a2\u30ab\u30a6\u30f3\u30c8<\/b><span style=\"font-weight: 400\">\uff1a\u30c7\u30d5\u30a9\u30eb\u30c8\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u8a2d\u5b9a\u306f\u975e\u516c\u958b\u306b\u306a\u308a\u300110\u4ee3\u306e\u5229\u7528\u8005\u306f\u65b0\u3057\u3044\u30d5\u30a9\u30ed\u30ef\u30fc\u304b\u3089\u306e\u30d5\u30a9\u30ed\u30fc\u30ea\u30af\u30a8\u30b9\u30c8\u3092\u90fd\u5ea6\u627f\u8a8d\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u30d5\u30a9\u30ed\u30ef\u30fc\u4ee5\u5916\u306e\u4eba\u3005\u304c\u5f7c\u3089\u306e\u30b3\u30f3\u30c6\u30f3\u30c4\u3092\u898b\u305f\u308a\u3001\u3084\u308a\u3068\u308a\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/span><span style=\"font-weight: 400\">\u3053\u306e\u8a2d\u5b9a\u306f16\u6b73\u672a\u6e80\u306e\u3059\u3079\u3066\u306e10\u4ee3\u306e\u5229\u7528\u8005\uff08\u65e2\u306bInstagram\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u4eba\u3068\u65b0\u898f\u767b\u9332\u8005\u3092\u542b\u3080\uff09\u3068\u300118\u6b73\u672a\u6e80\u306e\u5229\u7528\u8005\u304c\u30a2\u30d7\u30ea\u306b\u65b0\u898f\u767b\u9332\u3059\u308b\u969b\u306b\u9069\u7528\u3055\u308c\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\u30e1\u30c3\u30bb\u30fc\u30b8\u306e\u5236\u9650<\/b><span style=\"font-weight: 400\">\uff1a10\u4ee3\u306e\u5229\u7528\u8005\u306b\u306f\u6700\u3082\u53b3\u3057\u3044\u8a2d\u5b9a\u304c\u9069\u7528\u3055\u308c\u3001\u81ea\u8eab\u304c\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u3044\u308b\u3001\u3042\u308b\u3044\u306f\u65e2\u306b\u7e4b\u304c\u3063\u3066\u3044\u308b\u76f8\u624b\u304b\u3089\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u3057\u304b\u53d7\u3051\u53d6\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\u4e0d\u9069\u5207\u306a\u30b3\u30f3\u30c6\u30f3\u30c4\u306e\u5236\u9650<\/b><span style=\"font-weight: 400\">\uff1a10\u4ee3\u306e\u5229\u7528\u8005\u306b\u306f\u300c<\/span><a href=\"https:\/\/about.fb.com\/ja\/news\/2021\/07\/sensitive-content-controls-launch\/\"><span style=\"font-weight: 400\">\u4e0d\u9069\u5207\u306a\u30b3\u30f3\u30c6\u30f3\u30c4\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/span><\/a><span style=\"font-weight: 400\">\u300d\u306e\u8a2d\u5b9a\u3067\u6700\u3082\u5236\u9650\u5ea6\u306e\u9ad8\u3044\u30aa\u30d7\u30b7\u30e7\u30f3\u304c\u81ea\u52d5\u7684\u306b\u9069\u7528\u3055\u308c\u3001\u767a\u898b\u30bf\u30d6\u3084\u30ea\u30fc\u30eb\u306a\u3069\u3067\u76ee\u306b\u3059\u308b\u4e0d\u9069\u5207\u306a\u30b3\u30f3\u30c6\u30f3\u30c4\uff08\u4eba\u3005\u304c\u6226\u3046\u69d8\u5b50\u3084\u7f8e\u5bb9\u6574\u5f62\u3092\u52e7\u3081\u308b\u5185\u5bb9\u306a\u3069\uff09\u306e\u7a2e\u985e\u304c\u5236\u9650\u3055\u308c\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\u5236\u9650\u3055\u308c\u305f\u3084\u308a\u3068\u308a<\/b><span style=\"font-weight: 400\">\uff1a10\u4ee3\u306e\u5229\u7528\u8005\u3092\u30bf\u30b0\u4ed8\u3051\u3082\u3057\u304f\u306f\u30e1\u30f3\u30b7\u30e7\u30f3\u3067\u304d\u308b\u306e\u306f\u3001\u5f7c\u3089\u304c\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u3044\u308b\u30a2\u30ab\u30a6\u30f3\u30c8\u3060\u3051\u3067\u3059\u3002\u307e\u305f\u3001\u3044\u3058\u3081\u5bfe\u7b56\u306e\u6a5f\u80fd\u3068\u3057\u3066\u6700\u3082\u5236\u9650\u5ea6\u306e\u9ad8\u3044\u300c<\/span><a href=\"https:\/\/about.fb.com\/ja\/news\/2021\/08\/limits\/\"><span style=\"font-weight: 400\">\u975e\u8868\u793a\u30ef\u30fc\u30c9<\/span><\/a><span style=\"font-weight: 400\">\u300d\u3092\u81ea\u52d5\u7684\u306b\u9069\u7528\u3057\u3001\u30b3\u30e1\u30f3\u30c8\u3084\u30e1\u30c3\u30bb\u30fc\u30b8\uff08DM\uff09\u306e\u30ea\u30af\u30a8\u30b9\u30c8\u5185\u306b\u542b\u307e\u308c\u308b\u653b\u6483\u7684\u306a\u8a00\u8449\u3084\u30d5\u30ec\u30fc\u30ba\u304c\u30d5\u30a3\u30eb\u30bf\u30ea\u30f3\u30b0\u3055\u308c\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400\"><b>\u5229\u7528\u6642\u9593\u306e\u30ea\u30de\u30a4\u30f3\u30c0\u30fc<\/b><span style=\"font-weight: 400\">\uff1a10\u4ee3\u5229\u7528\u8005\u306b\u306f\u30011\u65e5\u3042\u305f\u308a\u306e\u5229\u7528\u6642\u9593\u304c60\u5206\u3092\u8d85\u3048\u308b\u3068\u3001\u30a2\u30d7\u30ea\u3092\u9589\u3058\u308b\u3088\u3046\u306b\u901a\u77e5\u304c\u5c4a\u304d\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\u30b9\u30ea\u30fc\u30d7\u30e2\u30fc\u30c9<\/b><span style=\"font-weight: 400\">\uff1a\u5348\u5f8c10\u6642\u304b\u3089\u5348\u524d7\u6642\u307e\u3067\u306f\u30b9\u30ea\u30fc\u30d7\u30e2\u30fc\u30c9\u3092\u9069\u7528\u3057\u3066\u901a\u77e5\u3092\u30df\u30e5\u30fc\u30c8\u306b\u3057\u3001DM\u306b\u306f\u81ea\u52d5\u8fd4\u4fe1\u30e1\u30c3\u30bb\u30fc\u30b8\u304c\u9001\u4fe1\u3055\u308c\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-25439\" src=\"https:\/\/about.fb.com\/ja\/wp-content\/uploads\/sites\/15\/2025\/01\/Blog_Teen-Accounts_ja_JP.png?w=960&#038;resize=960%2C640\" alt=\"\" width=\"960\" height=\"640\" srcset=\"https:\/\/about.fb.com\/ja\/wp-content\/uploads\/sites\/15\/2025\/01\/Blog_Teen-Accounts_ja_JP.png?w=1920 1920w, https:\/\/about.fb.com\/ja\/wp-content\/uploads\/sites\/15\/2025\/01\/Blog_Teen-Accounts_ja_JP.png?w=600 600w, https:\/\/about.fb.com\/ja\/wp-content\/uploads\/sites\/15\/2025\/01\/Blog_Teen-Accounts_ja_JP.png?w=300 300w, https:\/\/about.fb.com\/ja\/wp-content\/uploads\/sites\/15\/2025\/01\/Blog_Teen-Accounts_ja_JP.png?w=768 768w, https:\/\/about.fb.com\/ja\/wp-content\/uploads\/sites\/15\/2025\/01\/Blog_Teen-Accounts_ja_JP.png?w=1024 1024w, https:\/\/about.fb.com\/ja\/wp-content\/uploads\/sites\/15\/2025\/01\/Blog_Teen-Accounts_ja_JP.png?w=1536 1536w, https:\/\/about.fb.com\/ja\/wp-content\/uploads\/sites\/15\/2025\/01\/Blog_Teen-Accounts_ja_JP.png?w=1620 1620w, https:\/\/about.fb.com\/ja\/wp-content\/uploads\/sites\/15\/2025\/01\/Blog_Teen-Accounts_ja_JP.png?w=800 800w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><b>10\u4ee3\u5229\u7528\u8005\u306e\u8a2d\u5b9a\u5909\u66f4\u3092\u627f\u8a8d\u3059\u308b\u65b9\u6cd5<\/b><\/p>\n<p><span style=\"font-weight: 400\">16\u6b73\u672a\u6e80\u306e\u5229\u7528\u8005\u304c\u3001\u4fdd\u8b77\u306e\u5ea6\u5408\u3044\u304c\u4f4e\u304f\u306a\u308b\u3088\u3046\u8a2d\u5b9a\u3092\u5909\u3048\u308b\u305f\u3081\u306b\u306f\u4fdd\u8b77\u8005\u306e\u627f\u8a8d\u304c\u5fc5\u8981\u3067\u3059\u3002\u627f\u8a8d\u3092\u5f97\u308b\u305f\u3081\u306b\u306fInstagram\u306e<\/span><a href=\"https:\/\/about.fb.com\/ja\/news\/2022\/06\/family_center_jp\/\"><span style=\"font-weight: 400\">\u30da\u30a2\u30ec\u30f3\u30bf\u30eb\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/span><\/a><span style=\"font-weight: 400\">\u3092\u8a2d\u5b9a\u3057\u306a\u304f\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u300216\u6b73\u4ee5\u4e0a\u306e\u5b50\u3069\u3082\u3067\u3042\u3063\u3066\u3082\u3088\u308a\u53b3\u3057\u3044\u8a2d\u5b9a\u306b\u3057\u305f\u3044\u3068\u4fdd\u8b77\u8005\u304c\u671b\u3080\u5834\u5408\u306f\u3001\u30da\u30a2\u30ec\u30f3\u30bf\u30eb\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u30aa\u30f3\u306b\u3059\u308b\u3060\u3051\u3067\u5229\u7528\u53ef\u80fd\u3067\u3001\u5b50\u3069\u3082\u306e\u5e74\u9f62\u306b\u95a2\u4fc2\u306a\u304f\u3001\u8a2d\u5b9a\u3092\u5909\u66f4\u3059\u308b\u969b\u306b\u306f\u4fdd\u8b77\u8005\u306e\u627f\u8a8d\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u30da\u30a2\u30ec\u30f3\u30bf\u30eb\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u8a2d\u5b9a\u3055\u308c\u308b\u3068\u3001\u4fdd\u8b77\u8005\u306f\u5b50\u3069\u3082\u304b\u3089\u306e\u8a2d\u5b9a\u5909\u66f4\u30ea\u30af\u30a8\u30b9\u30c8\u3092\u627f\u8a8d\u30fb\u62d2\u5426\u3057\u305f\u308a\u3001\u5b50\u3069\u3082\u81ea\u8eab\u304c\u8a2d\u5b9a\u3092\u7ba1\u7406\u3067\u304d\u308b\u3088\u3046\u306b\u8a31\u53ef\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u8fd1\u65e5\u4e2d\u306b\u4fdd\u8b77\u8005\u304c\u5b50\u3069\u3082\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u306e\u8a2d\u5b9a\u3092\u76f4\u63a5\u5909\u66f4\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u4e88\u5b9a\u3067\u3059\u3002\u30c6\u30a3\u30fc\u30f3\u30a2\u30ab\u30a6\u30f3\u30c8\u306e\u7ba1\u7406\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u306f<\/span><a href=\"https:\/\/help.instagram.com\/995996839195964\"><span style=\"font-weight: 400\">\u3053\u3061\u3089<\/span><\/a><span style=\"font-weight: 400\">\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><b>\u5b50\u3069\u3082\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u306e\u7ba1\u7406\u306b\u3088\u308a\u95a2\u308f\u308b\u65b9\u6cd5<\/b><\/p>\n<p><span style=\"font-weight: 400\">\u30c6\u30a3\u30fc\u30f3\u30a2\u30ab\u30a6\u30f3\u30c8\u306f\u65b0\u305f\u306a\u4fdd\u8b77\u6a5f\u80fd\u3092\u81ea\u52d5\u7684\u306b\u9069\u7528\u3059\u308b\u3082\u306e\u3067\u3059\u304c\u3001\u5b50\u3069\u3082\u306e\u4f53\u9a13\u306b\u3088\u308a\u6df1\u304f\u95a2\u308f\u308a\u305f\u3044\u3068\u8003\u3048\u308b\u4fdd\u8b77\u8005\u306b\u5411\u3051\u3066\u3001\u65b0\u305f\u306a\u30da\u30a2\u30ec\u30f3\u30bf\u30eb\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u6a5f\u80fd\u3092\u5c0e\u5165\u3057\u307e\u3059\u3002\u4eca\u56de\u306e\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u306b\u542b\u307e\u308c\u308b\u30c4\u30fc\u30eb\u306f\u4e0b\u8a18\u3067\u3059\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><b>\u4f1a\u8a71\u3092\u3057\u3066\u3044\u308b\u76f8\u624b\u3092\u628a\u63e1\u3059\u308b<\/b><span style=\"font-weight: 400\">\uff1a\u5b50\u3069\u3082\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u4fdd\u8b77\u8005\u304c\u8aad\u3080\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u304c\u3001\u904e\u53bb7\u65e5\u9593\u306b\u8ab0\u306b\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u9001\u3063\u305f\u306e\u304b\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400\"><b>1\u65e5\u306e\u5229\u7528\u6642\u9593\u3092\u5236\u9650<\/b><span style=\"font-weight: 400\">\uff1a\u5b50\u3069\u3082\u306e1\u65e5\u3042\u305f\u308a\u306eInstagram\u306e\u5229\u7528\u6642\u9593\u3092\u4fdd\u8b77\u8005\u304c\u6c7a\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u8a2d\u5b9a\u3057\u305f\u6642\u9593\u306b\u9054\u3059\u308b\u3068\u3001\u5b50\u3069\u3082\u306f\u30a2\u30d7\u30ea\u306b\u30a2\u30af\u30bb\u30b9\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\u7279\u5b9a\u306e\u6642\u9593\u5e2f\u306e\u5229\u7528\u3092\u5236\u9650<\/b><span style=\"font-weight: 400\">\uff1a\u30dc\u30bf\u30f3\u4e00\u3064\u306e\u7c21\u5358\u306a\u8a2d\u5b9a\u3067\u3001\u591c\u9593\u3084\u7279\u5b9a\u306e\u6642\u9593\u5e2f\u306b\u5b50\u3069\u3082\u304cInstagram\u3092\u5229\u7528\u3067\u304d\u306a\u3044\u3088\u3046\u30d6\u30ed\u30c3\u30af\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-25437\" src=\"https:\/\/about.fb.com\/ja\/wp-content\/uploads\/sites\/15\/2025\/01\/Blog_Time-management-and-messeaging-insigths_ja_JP.png?w=960&#038;resize=960%2C640\" alt=\"\" width=\"960\" height=\"640\" srcset=\"https:\/\/about.fb.com\/ja\/wp-content\/uploads\/sites\/15\/2025\/01\/Blog_Time-management-and-messeaging-insigths_ja_JP.png?w=1920 1920w, https:\/\/about.fb.com\/ja\/wp-content\/uploads\/sites\/15\/2025\/01\/Blog_Time-management-and-messeaging-insigths_ja_JP.png?w=600 600w, https:\/\/about.fb.com\/ja\/wp-content\/uploads\/sites\/15\/2025\/01\/Blog_Time-management-and-messeaging-insigths_ja_JP.png?w=300 300w, https:\/\/about.fb.com\/ja\/wp-content\/uploads\/sites\/15\/2025\/01\/Blog_Time-management-and-messeaging-insigths_ja_JP.png?w=768 768w, https:\/\/about.fb.com\/ja\/wp-content\/uploads\/sites\/15\/2025\/01\/Blog_Time-management-and-messeaging-insigths_ja_JP.png?w=1024 1024w, https:\/\/about.fb.com\/ja\/wp-content\/uploads\/sites\/15\/2025\/01\/Blog_Time-management-and-messeaging-insigths_ja_JP.png?w=1536 1536w, https:\/\/about.fb.com\/ja\/wp-content\/uploads\/sites\/15\/2025\/01\/Blog_Time-management-and-messeaging-insigths_ja_JP.png?w=1620 1620w, https:\/\/about.fb.com\/ja\/wp-content\/uploads\/sites\/15\/2025\/01\/Blog_Time-management-and-messeaging-insigths_ja_JP.png?w=800 800w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><b>\u30c6\u30a3\u30fc\u30f3\u30a2\u30ab\u30a6\u30f3\u30c8\u306e\u5c0e\u5165\u306b\u3042\u305f\u3063\u3066<\/b><\/p>\n<p><span style=\"font-weight: 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